Archive Episode Two: Our Kink is Self Care

For Episode Two, Dance/Movement Psychotherapist, Frank Farrugia joins us to talk self care – why it’s so important, how we can enable it, and how it can change our lives when we do.
Frank’s journey is fascinating to say the least, identifying as agender (or even postgender ) and recounting their upbringing in a cult-like environment through their self-discovery experience and beyond, their insights into self-care are hugely valuable.